My name is Marguerita, and I am a strength and conditioning coach with experience in athletic performance development, injury prevention, and rehabilitation. I work with athletes of different levels, designing evidence-based training programs that improve strength, speed, power, and overall performance. My background also includes post-operative rehabilitation, particularly ACL reconstruction recovery, where I help athletes safely return to sport through structured and progressive training. I am passionate about combining science and practical coaching to help individuals reach their full physical potential.